Stepping beyond the familiar
Earlier this year, Lake Hawea View welcomed a group of guests for Laura Warren's fourth retreat with us. A Level 2 Certified Wim Hof Instructor trained directly by Wim Hof, Laura led guests through breathtaking hikes, immersion in ice-cold rivers and alpine lakes, and grounding breathwork, exploring how the nervous system responds to stress and how to regulate it through breath, movement and cold exposure.
Fuel, fire, and reflection
Mornings began with sunrise movement or a soak in the hot tub as the sun rose over the lake; evenings were spent gathered by the fire. A private chef kept the group nourished with fresh, garden-to-table meals, while the wood-fired sauna and cold plunge became the retreat's favourite ritual. More reset than getaway, it's the kind of experience Lake Hawea View is proud to host.